JUMP+SPRINT Event

Overview

Husband and wife coaching.

Coach Amira: A 15 years experience as National ATHLETES. Malaysian Records Holder in Long jump and Triple Jump event (since 2012 until now). Have been trained by Russian Olympian coach (Viktor Sotnikov). Can fullfill the requirement of athletes based on comprehensive periodisation plan to go for higher level (MSSM, SUKMA etc). Certified IAAF Coaching. Sport Nutritionist Officer.


Coach Eyan: A Paralympic athletes, still competing in high level competition. Currently national Long Jump record holder T46 category. Also national and asean Triple Jump record holder T46 category. Finalist of PARALYMPIC GAMES, LONDON 2012 and Commenwealth Games 2010. Certified MAF coach.


Full package included:


Basic running technique.

Basic and proper jumping technique such as bounding, hops and take off technique.

Provide simple and proper approach for run up rhythm, take off flight and landing.

Fitness and strength program monitoring.

Goal setting and Winning mentality session.

Provide proper knowledge of SPORT NUTRITION.



Available only Saturday and Sunday.



Coaching Information
Sports:

Track-fields

Level:

Semi-pro

States:

Kuala Lumpur, Selangor

Coaching Areas:

Bukit Jalil, Cheras, Seri Kembangan, Setiawangsa, Shah Alam, Petaling Jaya

Book a date/time

RM40.00 per session


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Amira Nafiah

Kuala Lumpur, MY

1 Items